January 2019

presented by The Plus Group

Hide 'Em or Flaunt 'Em?

Tattoos and piercings: Seems like everyone has them these days, but could they knock you out of contention for the job you want? Find the advice you need here.

Want to Be Taken Seriously at Work? Send the Right Message

You take your career seriously. So naturally, you want your managers, peers and clients to perceive you as professional and worthy of their esteem, right? Make sure you're not engaging in these self-sabotaging behaviors.

Healthier in 2019: 12 Alternatives to Exercise

Want to be healthier -- but can't bear the thought of hitting the gym? Here are 12 science-backed ways to improve your physical and mental well-being (without breaking a sweat).

Winter weather creates potential hazards on the job. The U.S. Occupational Safety and Health Administration (OSHA) urges workers to take precautions and focus on safety. Be aware of these risks winter weather can cause:

1. Slippery surfaces. Take short steps and walk at a slower pace to react quickly to changes in traction. Wear warm shoes or boots with good rubber treads when working or walking outside.
2. Cold. Low temperatures and wind cause heat to rapidly leave the body. Dress appropriately for the weather (i.e., wear layers, gloves, hats, scarves) to reduce the risk of hypothermia and frostbite.
3. Carbon monoxide poisoning. During the winter months, power outages, closed environments and alternative sources for fueling/heating may increase the potential for carbon monoxide to build up in the workplace. Know the symptoms of CO poisoning, which include headache, dizziness, weakness, nausea, vomiting, chest pain and confusion, and notify your assignment supervisor if you or someone else experiences them on the job.